She Rise

The Beauty of My Own Company: Finding Peace in Solitude

We often grow up hearing that being alone is a sad thing. We’re told that if we aren’t surrounded by friends or busy with plans, we must be “lonely.” But there is a massive difference between being lonely and simply being alone. One is a heavy feeling of lack; the other is a powerful state of self-sufficiency.

The “Crowded” Loner

As one of my readers, Traci Lee, recently shared, it is possible to feel like a loner even when you are standing in the middle of a massive crowd. Sometimes, the more people there are, the more we realize how much we value our own quiet space. I’ve learned that it’s not about isolating yourself from the world—it’s about having a home within yourself that you are always excited to return to.

Letting Go to Grow

Being comfortable alone often starts with the difficult task of letting go. It isn’t easy to move on from things or people we once loved, but as Samuelchimaobim mentioned, it is often necessary. Letting go is a blessing in disguise because it clears the noise and gives us the room for new and better possibilities to arrive.

Why I Choose Solitude

When I am alone, I am not waiting for someone else to validate my thoughts or choose my direction. I am:

• Listening to my own voice without the influence of others.

• Healing at my own pace.

• Discovering hobbies and passions that belong only to me.

Being comfortable by yourself is a superpower. It means you don’t stay in places where you aren’t valued just because you’re afraid of the silence. Once you enjoy your own company, you become very selective about who you share your time with—and that is where true growth begins.